Mindful change is the intentional and conscious process of implementing changes in a way that prioritizes the well-being and engagement of employees. Adapting to change in a mindful way involves being aware of the impact of change on individuals and teams, fostering open communication, and supporting new ways of working.
On this week’s episode, Terrie Reeves, walks us through her innovative 5P Change Model used to guide individuals, teams, and organizations through the change process using mindfulness techniques.
Guest Intro
Terrie is a social scientist and Founder of Empower Health America, a research and education-based consulting firm that provides leadership and team development training, OD consulting, executive coaching, and educational programming focused on empowerment and change.
Terrie graduated with her Masters in Organization and Talent Development from McColl School of Business, Queens University of Charlotte, and has 25 years of business and consulting experience. She works with a wide range of clients and has designed and implemented over 200 programs focused on individual, team, and organizational change.
Terrie is certified in WorkPlace Big Five, Actualized Leadership Profile, Five Behaviors, and Everything DiSC. These evidence-based assessment tools are designed to increase awareness and improve emotional intelligence. Terrie is also an (ACC) Associate Certified Coach through (ICF) International Coaching Federation, and a member of The Honor Society of Phi Kappa Phi.
As an innovator, Terrie created:
Terrie is also a credentialed Yoga Alliance master-level educator and offers training and certification programs in mindfulness, yoga, and integrated health and well-being.
Terrie is the Board Chair of Carolina Breast Friends, a nonprofit organization that provides support to breast cancer survivors.
The Empower Health America mission statement sums up Terries vision, which is “to transform lives, communities, organizations, and the world by encouraging self-study and empowering mindful action”.
Contact information and social:
Email: tReeves@ehamerica.com
Website: Terriereeves.com or EmpowerHealthAmerica.com
Blog and Newsletter: terriereeves.com/blog
Instagram: @TerrieReeves
FaceBook: Terrie Elizabeth Reeves
Train For Life Facebook: www.facebook.com/tflamerica/
Podcast: 2 Scoops of In
Host Contact Information
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